Course curriculum

  • 1

    October Healing Practices

    • October Intro message

    • Best Practices--a definition

    • Healing Practices Inspiration List

    • Recommended Reading

    • October Q & A Call

    • October Q&A Call 2

    • October Q&A Call 2 Audio-only--Downloadable
  • 2

    Practices

    • Exercise as a Gift to Your Body

    • Rituals for Effective Exercise

    • Your Gift of Peace Meditation--10 minutes to change your day!

    • 31 Point Exercise

    • 61 Point Exercise